Female Hormonal Health
Three-Day Program for Women "Inner Beauty and Women's Hormonal Health"
The program is based on Western and Eastern techniques for aging prevention, connecting with inner strength, and restoring hormonal balance.
The "Women's Healing" program is entirely focused on regenerating the organs and tissues in a woman’s body and balancing the function of the endocrine glands.
It is built on exercises and techniques related to the liver meridian, thyroid gland, and spleen, which are responsible for youthful appearance, skin condition, and a woman's radiance.
These exercises are beneficial for women of all ages and life stages. They are based on ancient practices whose knowledge has been preserved to this day.
In addition to being energizing and cleansing, these practices:
- Slow down the aging process
- Accelerate metabolism due to improved thyroid function
- Eliminate the "cold in the abdomen or cold uterus" effect
- Relieve menstrual or menopausal symptoms
- Regulate the monthly cycle
- Improve fertility
- Help the body overcome the effects of premature menopause
- Balance a woman's hormones during menopause and improve quality of life
- Enhance sexuality
- Overall, women feel more energetic, beautiful, and attractive
At the very least, you will experience a visible effect on your appearance and the amount of energy you have throughout the day.
The practices included in this program are: exercises for balancing the thyroid gland, pelvic floor tightening exercises, Ayurvedic massage for the upper body to cleanse toxins and fat, crystal therapy, rejuvenating techniques related to the liver, meditation "breathing of the ovaries," yoga for the second and fifth chakras, exercises with yoni eggs, face yoga, a ceremony for drinking mate, techniques for dealing with "emotional hunger."
Regular practice of these techniques helps achieve a sense of balance, satisfaction, and an inner smile. They are useful for relaxation, releasing internal tension, and transforming deeply suppressed negative feelings. They are simple, easy, pleasant to perform, and even fun.
A female therapist specializing in Ayurvedic women's massage, which positively affects the function of the endocrine glands, as well as a specialist in mate ceremonies and Daoist women's practices, will accompany the group.
Details: The seminar is two days long. It will take place outside of Sofia.
When: Friday, Saturday, and Sunday. For specific dates, check the calendar of Space and Rituals.
Maximum number of participants: 21
Leaders: Rositsa Georgieva, Ivelina Ninova, guest certified yoga teacher.
Where: Outside of Sofia. We try to choose hotels with comfortable conditions and a nice spa center.
Price: 700 BGN.
Discounts: Early registration and payment (30 days before the course date), registering a second person, or family participation (mother and daughter, sisters) - the price is 650 BGN.
For repeat participants: 15% discount on the price.
The price for accommodation is paid separately. There is an option for single or double accommodation.
Learn more
